Active Older Adults Learning Time
Wednesdays, 2:00 – 3:00 pm | Zoom
This weeks class: Active Minds: Educational Presentation on Chicago-Biography of a City. Join Active Minds for the story of the Windy City.
Equipment needed: We suggest that people start connecting to the meeting around 15 minutes before the start of the program so that anybody who needs assistance can get it before the program starts.
Zoom Link Here
Wednesday’s Meeting ID: 871 9378 4364 Password: 361340
Dial in by phone (They have lots of numbers in case one or two are busy):
Tuesdays & Thursdays, 9:30 – 10:15 am | Zoom
Join us each week for this 50+ approved class adaptable to all fitness levels. Build strength for daily living through exercises designed to increase range of motion and strength.
Equipment needed: A chair for seated exercises. Optional: dumbbells (canned soup), bands or towel.
Zoom Meeting Link Here
Zoom Meeting ID: 994 6217 4544
Questions? Email email@example.com for assistance.